- The "Y" will have a programme to suit, whether you are looking for aerobics or gentle exercise. This large facility has many areas equipped for specialist activities. You would expect to find a basketball court, as the "Y" invented the game, but there are also squash courts, a gymnastics set-up including a foam pit, a dance and martial arts studio and a weights/cardio/circuit gym. Suitable for kids, those new to exercise, the mature or the very fit. Relax afterwards in the sauna or spa or enjoy a coffee at the Cafe Y. Call for programme costs or details of how to get started.
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