- It provides kung fu kickboxing lessons for men and women. The classes are empowering both physically and mentally and employ Eastern meditation techniques with athletic kick-boxing moves. They call it 'ballistic kick-boxing' and if you learn it well you will be a one-person force to reckon with. There are also specialized self-defense courses for women, something that any woman in L.A. should think about doing. Choose between private and semi-private classes.
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