NileGuide Expert Says:
Hot yoga provides a unique chance to increase flexibility, strength, and awareness.
3156 Quarry Rd, Park City, UT, United States
NileGuide Expert tip:
Plan to sweat! Bring water and dress accordingly.
Anyone yoga fanatic knows there is a big difference between each type of practice. Still, if any type of yoga stands further apart from the others, in terms of sensory experience, it must be hot yoga.
Tadasana Yoga Studio offers two varieties of hot yoga in Park City. Leading classes in both Bikram and Power Vinyasa yoga, Tadasana keeps a busy schedule of three total classes each day, seven days a week. With a class taking place in early morning and evening most days, as well as one during the middle of the day, Tadasana's schedule should complement almost anyone's daily routine.
Though the practices are powerful, Tadasana Yoga's instructors makes them available to all abilities.