- When you step into a canoe, you step into the world of adventure. You can never be sure if the canoe will capsize and what kinds of hazards the sea will bring. There is solo canoeing as well as canoeing for pairs and foursomes. And there are many different things that you can do within the sport: slalom, travel with a single or double-blade paddle, freestyle, wave-ski, out-rigger, canoe polo et c. The number one rule is that you have to go through the safety procedures for dealing with emergencies, and always wear a life jacket and crash helmet. Canoeing is and Olympic sport and The Swedish Canoeing Federation can give you all kinds of advice.
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