- If you are sceptical about the benefits of a macrobiotic lifestyle, just take a look at the staff here, all of whom are positively glowing with health. Macro is a mini-supermarket of super-healthy fruit and vegetables, tofu, nuts, grains, cheeses and a plethora of soy products (no meat). Naturopaths are available to dispense herbal remedies and provide advice. And homecooked food from the adjoining cafe (with loads of take-away options) is a must.
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