Active Things To Do in Rio de Janeiro

With its rugged mountain ranges, vast swathes of sticky jungle, endless beaches and crashing waves, Rio de Janeiro is a top destination for adventurous types, and active things to do in Rio de Janeiro are virtually unlimited.

For a bird's eye of this magnificent landscape, visitors with a head for heights can take a tandem hanggliding flight over the city, while other Rio de Janeiro attractions for active visitors include surfing, mountain climbing and hiking.

The beaches of Arpoador and Recreio are top spots for surfers and body borders, while strong swimmers can try to tackle the waves at Ipanema - be wary of undercurrents, though, and don't attempt to swim when the red 'danger' flag is up on the beach.

Tijuca National Park is the largest city park in the world, and there is ample opportunity for hiking, swimming in natural pools and cooling down under waterfalls, but don't attempt to navigate the forest alone. The sheer scale makes it easy to get lost, so even the hardiest types will need a guide or knowledgeably local.

Hang Gliding in Rio - Voo Duplo de Asa Delta

Est. das Canoas, 1.476, Casa, 24

Bird's Eye View of Rio... read more

Praia do Arpoador

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Copacabana / Ipanema

Surfing and beautiful people at the edge of Ipanema... read more

Ipanema Beach

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Avenue Vieira Souto 460

Beat the Heat at the Beach... read more

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Parque Nacional de Tijuca

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Floresta da Tijuca

For hikers and nature lovers... read more

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Morro da Urca

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Praia Vermelha

Next stop – Sugar Loaf!... read more

Recreio Beach

Praia do Recreio das Bandeirantes

Surf, Sand and Sunbathing... read more

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Copacabana Beach

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Avenida Atlantica and Xavier da Silveira

The World's Most Famous Stretch of Sand?... read more

Surfing in Rio

Praça do Arpoador - Ipanema, Rio de Janeiro - RJ, 22080-070, Brazil

On the Crest of a Wave... read more

Angra dos Reis Day Trip and Schooner Cruise

Island-hopping Adventures... read more

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Rock Climbing

Rua Alice 1512A Larenjeiras

Conquering Rio's many mountains... read more
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